21 Nov
Stony Plain Public Library

Seniors Strength

When & Where
Date / Time:
November 21, 2017 - 1:00 PM to 1:45 PM
Repeats: Weekly
Second class 2:00-2:45pm

   

55+ years

Gentle fitness for seniors. Join us to laugh and chat your way through a fun fitness class that encourages nutrition, strength and laughter. 
No equipment required. Taught by 
Laura McGillis, certified fitness instructor.

Tuesdays

Session 1 - 1:00-1:45pm   Register here!

Session 2 - 2:00-2:45pm   Register here!

Free!


Audience:
Adults Seniors
Event Type:
Exercise
Time of Day / Week:
Afternoon Weekday